A COURSE ON CONSCIOUSNESS
BY IAN WILSON
1st Edition
© October 23, 1998.
All rights reserved. No part
of this book may be reproduced, stored in a retrieval system or transmitted
in any form or by any means - electronic, mechanical, photocopying, recording
or otherwise for the purpose of personal gain through profiting, re-selling,
or any means by which money is exchanged for the use or ownership of this
book. The author holds all monetary rights
to this book should he choose to produce it for profit by any means.
As for reproduction and distribution,
this book is a public on-line resource that can be reproduced with no need
for written permission as long as the book is not altered, changed, modified
in any way. You are free to distribute in any form, as many copies
of this book as you would like as long as no money is charged or gained
from doing so.
DISCLAIMER
This book contains consciousness expanding
material and techniques. All techniques have been tested and re-produced
by the author throughout a ten-year study in the related areas of consciousness.
Although the experiences and techniques has not caused any mental/physical
or emotional trauma to the author, the profound nature of the material
has greatly changed and enhanced his over-all view of himself as a system
of consciousness.
By reading this disclaimer you accept
that the information contained in this book is explorative in nature, but
is produced without neither warranty nor guarantee, either expressed or
implied. The author will not be held liable for any damages caused
or alleged to be caused either directly or indirectly by this book. By participating in this course, you do so of your own free will, time
and effort.
The author also encourages you to keep
an open mind to the content of this course, but in the same time, if you
have not had any personal experience with this material; keep a strong
sense of skepticism until you yourself verify the evidence. This
can be done through first-person experience and verification through your
journal. In no way is this material designed to form some order of
religion/cult or sect where by members must commit to unnecessary beliefs
and practices. This material is purely explorative with the intent
to progress through controlled scientific knowledge and progressive understanding
into the nature of the human mind both while awake, and while asleep. Should any material offend your religious, political, social beliefs, the
author reminds you that you are in no way obligated to believe/accept/acknowledge
this material in any way should it contradict what you want to believe.
The purpose of this book is to provide
the reader with a new avenue of techniques designed to direct the reader
to certain possibilities and experiences. The basis of research is
to turn unknowns into knowns. In addition, research helps to convert
a system of belief, into a system of knowledge through, controlled and
progressive experience. This does not guarantee that some of these
states will be achievable by the reader.
A
Course on Consciousness
About This Course
The Purpose of
this Course
Reality and
Human Consciousness
Physical
and Non-Physical Reality
Waking
and Sleeping Consciousness
What
You'll Need to Start This Course
Introduction to
Dreaming
Why do we Dream?
Why Remember your
Dreams?
Techniques
for Dreams and Dream Recall
Four
Stages
of Dreaming
Stage One
Stage Two
Stage Three
Stage Four
Hypnogogic
Territories and Barriers
Hypnogogic
Territories.
The Barriers
Stress/anxiety/fear
reduction Techniques
Walking
Meditation with Eyes Open.
Sitting
Meditation with Eyes Closed.
Instant Stress
Release.
Techniques
for refining dream quality.
Cognitive Mapping.
Seeing Through
Your Mind.
The Lazy-Man's
Technique
Dream Recall
Techniques
WEEK ONE
Day One
Day Two
Day Three
Day Four
Day Five
Day Six
Day Seven
WEEK TWO
Introduction to Lucid
Dreaming.
Why
lucid dream rather than just dream?
Controlling the Dream.
Four Stages
of a Lucid Dream.
The Logic Test
Stage One.
Stage Two.
Stage Three.
Stage Four.
Balancing
Techniques while In A Dream.
Day Eight.
Day Nine.
Day Ten.
Day Eleven.
Day Twelve
Day Thirteen
Day Fourteen
WEEK THREE
Shared Dreams
What are Shared Dreams?
Do we always share
dreams?
What
factors may prevent a shared dream?
Lack of Dream Recall
The Unconscious
Participant
Personification
of the Dreamstate
Time Displacement
Cleaning up
these factors
Shared
Dream Potential
Roaming Dream Gangs
Four Stages of
a Shared Dream
Stage One
Stage Two
Stage Three
Stage Four
Technique
for finding someone in a Dream
Day Fifteen
Day Sixteen
Day Seventeen
Day Eighteen
Day Nineteen
Day Twenty
Day Twenty-One
WEEK FOUR
Out-of-Body Experiences
What are Out-of-body
Experiences
What
is the difference between and OOBE and a LD?
What
are the different bodies of an OOBE?
What are the layers?
Are
there other intelligent beings out there?
Can I
meet deceased friends and relatives?
Are these experiences
real?
The
four stages of an Out-of-Body experience
Stage One
Stage Two
Stage Three
Stage Four
Day Twenty-Two
Day Twenty-Three
Day Twenty-Four
Day Twenty-Five
Day Twenty-Six
Day Twenty-Seven
Day Twenty-Eight
MONTH TWO:
WEEK ONE
Lucid Precognitive
Dreams
What are Precognitive
dreams?
What are Lucid
Precognitive Dreams?
Why
have a lucid precognitive dream rather than just a dream?
Can I control
a precognitive dream as I control a regular dream?
Four
Stages of a Lucid Precognitive Dream
Stage One
Stage Two
Stage Three
Stage Four
Day One
Day Two
Day Three
Day Four
Day Five
Day Six
Day Seven
MONTH TWO :
WEEK TWO
Biomagnetic Energy
and You
How do I detect it?
What can I do with it?
Techniques
for building up this field
Feed-Back Form
References
On-Line Resources
About the Author
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