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Out of Body Experiences, Lucid Dreams and Altered States of Consciousness
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   Theory and Phenomenology 

 

SIX STUDIES OF OUT-OF-THE-BODY-EXPERIENCES BY CHARLES TART

Six studies of the authors’ of a basic component of the NDE, the out-of-body experience (OBE) are reviewed. (Hosted externally)

OBE RELATED PHENOMENA BY BOB LEPAK AND ALFRED BALLABENE

This article is written in two parts. In the first, we focus on the hypnagogic state and differentiate between the common and OBE inducing states. The primary focus is on the latter. In particular, we discuss the occurrence of various acoustic and visual sensations, several theories for OBE's, specific visual sensations that may initiate OBE's and present examples of each. In the second part we consider In-the-Body-Experiences (IBE's). We discuss and present examples of partial body separation, the awakening of inner sight, the sensing of voices and ectoplasm. (Hosted on EIC)

SOME PRE- AND POST OBE PHENOMENA BY BOB LEPAK

A short article on phenomena and experiences associated with the onset of the OBE. (Hosted on EIC)

ASTRAL SIGNPOSTS: THE STAGES OF OUT OF BODY EXPERIENCES BY CHARLES GOODIN

This article focuses on the "experience" part of out-of-body experiences ("OOBEs"). It describes the feelings, sights and sounds common to the process by which the astral body separates either partially or completely from the physical body. It also lists some of the attitudes held by successful OOBErs. Many people new to the process are quite surprised and often relieved to learn that their "strange" experiences are in fact perfectly natural and fairly common. (Hosted externally)

OUT OF BODY EXPERIENCES AND THE ASTRAL HYPOTHESIS - PART 1

First part of a sceptical article by Robert Novella challenging the astral hypothesis on the meaning of out of body experiences. (Hosted externally)

OUT OF BODY EXPERIENCES AND THE ASTRAL HYPOTHESIS - PART 2 

Second part of a sceptical article by Robert Novella challenging the astral hypothesis on the meaning of out of body experiences. (Hosted externally)

ASTRAL PROJECTION AND OUT OF BODY EXPERIENCES BY JEFFREY MISHLOVE 

A brief article on astral projection and out of body experiences from various perspectives and sources. (Hosted externally)

VARIETIES OF LUCID DREAMING EXPERIENCE

A phenomenological investigation into in the varieties in lucid dreaming experience by Stephen LaBerge and Donald DeGracia.(Hosted externally)

DREAM SYMBOLS OF SEPARATION DURING SLEEP BY ALFRED BALLABENE

An article on common dream symbols of the OBE during non-lucid sleep by Alfred Ballabene. (Hosted on EIC)

UNDERSTANDING OUT OF BODY FEARS BY CHARLES GOODIN

This article lists fears reported by visitors to the original Astral Projection Home Page of Charles Goodin. They are sorted based on the number of times the respondent reported leaving his or her body. (Hosted externally)


   Practice

 

FOCUS 10: MIND AWAKE/BODY ASLEEP by ASHES

An article written in the tradition of a phasing model of consciousness as initially proposed by Robert Monroe focused on the role of sensory reduction in the onset of the out of body experience. It explores one of the early signposts of the state required for the voluntary induction of the out of body experience - the state of focus 10: Mind Awake/Body Asleep. (Hosted on EIC)

To view the article in Adobe Acrobat   

 

OBE - VISUAL METHODS BY ALFRED BALLABENE

An article discussing a visual methods to establish the out of body state, including a discussion of typical transition phenomena associated with these methods. (Hosted on EIC)  

OBE TECHNIQUE BY WILLIAM BUHLMAN

Some techniques on how to achieve the OBE by William Buhlman. (Hosted externally)

DIRECTLY STEPPING OUT OF THE BODY BY ALFRED BALLABENE

An article on directly stepping out of the body by Alfred Ballabene. (Hosted on EIC)

RELAXATION BASED METHODS ("FLOATING OUT") BY ALFRED BALLABENE

An article on relaxation based methods for the induction of the OBE by Alfred Ballabene. (Hosted on EIC)

INTENTIONS, IMAGINATIONS AND AFFIRMATIONS TRIGGERING OBE's BY ALFRED BALLABENE

An article on intention, affirmation and imagination based methods for the induction of the OBE. (Hosted on EIC)

SOME GENERAL TIPS TO START OBES BY ALFRED BALLABENE

An article with general tips on how to OBE, including balancing at the borderline of sleep and several exercises.(Hosted on EIC)


   Neurophysiology

 

OUT OF BODY EXPERIENCE AND AUTOSCOPY BY OLAF BLANKE ET AL.

A study by Olaf Blanke et al describing phenomenological, neuropsychological and neuroimaging correlates of the OBE and autoscopy. (Hosted externally)

INDUCING OUT OF BODY EXPERIENCES BY OLAF BLANKE AND GREGOR THUT

An overview of the research of Olaf Blanke inducing the out of body experience through direct stimulation of the brain. (Hosted externally)

OUT OF BODY EXPERIENCES: ALL IN THE BRAIN?

A response by three NDE reseachers on an induced out of body experience by electrical stimulation.(Hosted Externally)

THE PRE-SCIENTIFIC CONCEPT OF A "SOUL": A NEUROPHENOMENOLOGICAL HYPOTHESIS

A scientific article on the origin of the concept of the soul by Thomas Metzinger. (Hosted on EIC)

 To view the article in Adobe Acrobat   

OUT OF BODY EXPERIENCES AS LUCID DREAMS: A CRITIQUE BY D. SCOTT ROGO

A critique of the notion that OBEs are really dreams on the basis various psychophysiological findings with OBE adepts. (Hosted externally)

 

 

 

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